by Jason Christoff | Nov 26, 2010 | Disease Control, Weight Loss
Thus far I have explained what “body disrespect” is and what “repeating” is. Today we tackle the “science of other”. These 3 concepts need to be understood in order to eliminate what’s commonly described as self sabotage...
by Jason Christoff | Nov 24, 2010 | Weight Loss
Have you noticed that nothing in the first parts of this series has anything to do with what you eat, your habits or exercise? Most people I consult with can’t stick good food in their mouths or live a healthy lifestyle because of what I like to call a...
by Jason Christoff | Nov 22, 2010 | Weight Loss
As was mentioned in the post below I’m providing a free step by step guide on how to become healthy, toned and disease free in only months. The first post below this one reviewed the most valuable concept regarding health and weight loss………the...
by Jason Christoff | Nov 21, 2010 | Weight Loss
There was someone I was talking to this week who needs all my health secrets. They need to get healthy in a hurry so I’m leaving nothing on the table here. This is a complete step by step guide. I’m not sure how many parts this will eventually be. Lets...
by Jason Christoff | Nov 20, 2010 | Disease Control, Weight Loss
I was out today and I started a conversation with a man in very poor health. He went on to tell me that he’d come down with the flu right after his flu shot this year. He added a shocking addition to that statement when he said, “I get the flu shot every...
by Jason Christoff | Nov 19, 2010 | Weight Loss
Cornwall has one of the highest cancer rates in Canada and our daily local newspaper is not helping that statistic. Two great new articles today. One on the front page regarding diabetes and Diabetes Awareness Month. Everything mentioned in the article had to do with...