How To Avoid Parkinson’s, Alzheimer’s and Dementia
All 3 disorders listed above are signs of brain damage. So the question is, “What’s proven to damage our brains?” Once we know that, we can start repairing our broken brains and avoid destroying our brains on a daily, monthly or yearly basis....
A Story of One Man In Need Coming to See Me For Help…………..
So a couple of months ago, a man comes into to see me with massive back pain on his left side, sacral area of the spine. The medical system declared that he had a herniated disc, bulging out to his left side, impacting a nerve that runs down his left leg. He’s...
Self Sabotage and Quitting Smoking
Met a guy 5 years ago who smoked and he said, “I haven’t quit smoking yet because I’ve been smoking for 20 years and everything is fine”. Then he got cancer this year and smokes outside the hospital and he now states, “I’m going to...
12 Little Known Facts About Coffee
1. Caffeine is an alkaloid that the coffee plant uses to kill bugs, which eat its’ seeds. The coffee plant also uses caffeine in the coffee pods to kill surrounding plants, so the coffee plant can attain more sunlight and grow larger. Caffeine is a pesticide,...Over Eating At Night? Emotional Eater? Here’s Why……….
Some people find themselves over eating at night. One of my tips for staying thin, toned and healthy is to never eat after 7:00pm. Some people messaged today that they over eat at night and were wondering what to do. Like all situations, which need addressing in our...About Jason
Jason is a health clinic owner, exercise specialist, self sabotage coach and health writer. He focuses the bulk of his work on educating his clients on healthy living principles and over all life success.
Jason is a health clinic owner, exercise specialist, self sabotage coach and health writer. He focuses the bulk of his work on educating his clients on healthy living principles and over all life success.
