Step by Step – How To Be Healthy, Toned and Disease (7)
Lets review what a day of body love looks like………and what it doesn’t look like. You do need to know what dark is before you know what light is and you do need to know what love is before you can know what hate is. The same applies to body love...Does This Common Procedure Reflect Body Love or Body Abuse?
We take a short break from the health and weight loss series to put some of your new knowledge to work. Click here to watch the short video, which I will talk about today. Do you think this type of medical screening reflects body love or body disrespect? Is the...Step by Step – How To Be Healthy, Toned and Disease (6)
If you can please, don’t read this unless you read ALL the parts of this series in order……….or you may be prone to develop some odd ideas about what I talk to my clients about. Today I start summing up. I hope all my readers can join me during...Step by Step – How To Be Healthy, Toned and Disease Free (5)
Today is example day, as the previous 4 blog posts need to be well understood in order that a person not participate in self sabotage of their new diet or new exercise routine. As explained already in the series, many people are literally choosing options that...Caring For The Body vs. Hurting It More
As you can view in this video (click here) or the same one below, the battle to hurt the body vs. care for the body has been waging for quite a long time. Today we take a short break from our series on staying healthy to gain some historical perspective regarding how...About Jason
Jason is a health clinic owner, exercise specialist, self sabotage coach and health writer. He focuses the bulk of his work on educating his clients on healthy living principles and over all life success.
Jason is a health clinic owner, exercise specialist, self sabotage coach and health writer. He focuses the bulk of his work on educating his clients on healthy living principles and over all life success.
