Why Was Pleasure Just Proven to Make Us Unhappy?
The confusion between pleasure and happiness is explained above by Dr. Robert Lustig. Coffee, alcohol, shopping, sex, pornography, energy drinks, junk foods, sugar, marijuana, narcotics, fame, steroids that enhance appearance/attention, plastic surgeries that...
The Illogical Emotions That Drive Self Sabotage
Many people lose weight and gain it back. Some call it yo-yo dieting and some call it self sabotage, but what really drives it? Self sabotage, the pursuit of wanting to be better but continually making sure we never get there (because we literally trip ourselves up),...
10 Reasons Our Why Our Society Is Sick and Getting Sicker….
1. We’re not supposed to work away from sunlight. 2. We’re not supposed to eat food like things made in a factory. 3. We’re not supposed to shit and piss in our own water supply and then add toxic chemicals to that polluted water, to pretend clean...
What I Ate Today………….
Many people often stop myself or my wife, simply to ask us what we eat. The belief must be, “if we can eat like them, we can be healthy (or in shape) like them.” Unfortunately, mimicking what a healthy person eats doesn’t work because it leaves out...
A Story of One Man In Need Coming to See Me For Help…………..
So a couple of months ago, a man comes into to see me with massive back pain on his left side, sacral area of the spine. The medical system declared that he had a herniated disc, bulging out to his left side, impacting a nerve that runs down his left leg. He’s...About Jason
Jason is a health clinic owner, exercise specialist, self sabotage coach and health writer. He focuses the bulk of his work on educating his clients on healthy living principles and over all life success.
Jason is a health clinic owner, exercise specialist, self sabotage coach and health writer. He focuses the bulk of his work on educating his clients on healthy living principles and over all life success.
