by Jason Christoff | Sep 16, 2012 | Weight Loss
Most people today think health is about exercise, calories in/calories out or even what they’re eating but before any of that comes what we believe. Think of ideas as viruses, which infect the minds of the people they’re in. Like all viruses (or parasites)...
by Jason Christoff | Sep 11, 2012 | Weight Loss
This is part III in this series on self sabotage and what to do about it. Please click here to read part II and click here to read part 1. Self sabotage is unfortunately the reason why many people can’t treat themselves well enough to stay healthy. Keeping...
by Jason Christoff | Sep 3, 2012 | Weight Loss
To say these are foods is most likely an insult to what real food actually is. Maybe it’s better to call these items “food like things”. If someone consumes these foods, the fat gaining affect is long and dramatic. (lasting for weeks in the body) Not to mention...
by Jason Christoff | Sep 1, 2012 | Weight Loss
We continue today with our education on self sabotage. No one reading this has ever taken a course on self sabotage. What about the courses the United States runs within its’ school system regarding going to war and that war is patriotic? What about the course...
by Jason Christoff | Aug 27, 2012 | Weight Loss
A popular phrase today is, “diets don’t work” but what they’re really talking about is that most people did lose the weight but gained it back. People invest a lot of time, effort and money into losing the weight…..so why do so many go...