Articles
HEALTH + FITNESS + WELLNESSCaring For The Body vs. Hurting It More
As you can view in this video (click here) or the same one below, the battle to hurt the body vs. care for the body has been waging for quite a long time. Today we take a short break from our series on staying healthy to gain some historical perspective regarding how...
Step by Step – How To Be Healthy, Toned and Disease Free (4)
Thus far I have explained what "body disrespect" is and what "repeating" is. Today we tackle the "science of other". These 3 concepts need to be understood in order to eliminate what's commonly described as self sabotage during a fitness program or diet. If a person...
Step by Step – How to Be Healthy, Toned and Disease Free (3)
Have you noticed that nothing in the first parts of this series has anything to do with what you eat, your habits or exercise? Most people I consult with can't stick good food in their mouths or live a healthy lifestyle because of what I like to call a "low-grade...
Step by Step – How to Be Healthy, Toned and Disease Free (2)
As was mentioned in the post below I'm providing a free step by step guide on how to become healthy, toned and disease free in only months. The first post below this one reviewed the most valuable concept regarding health and weight loss.........the concept of body...
Step by Step – How to be Healthy, Toned and Disease Free
There was someone I was talking to this week who needs all my health secrets. They need to get healthy in a hurry so I'm leaving nothing on the table here. This is a complete step by step guide. I'm not sure how many parts this will eventually be. Lets start. Step #1...
Guy Tells Me Every Time He Gets the Flu Shot – He Gets The Flu
I was out today and I started a conversation with a man in very poor health. He went on to tell me that he'd come down with the flu right after his flu shot this year. He added a shocking addition to that statement when he said, "I get the flu shot every year and get...
Awareness Month Means Being Aware Of Drugs and Not Cures
Cornwall has one of the highest cancer rates in Canada and our daily local newspaper is not helping that statistic. Two great new articles today. One on the front page regarding diabetes and Diabetes Awareness Month. Everything mentioned in the article had to do with...
Doctors Come Forward Regarding Vaccine Concerns
There was another article in the daily newspaper today, pretending to be public interest piece............yet it was merely another large advertisement for vaccine makers. The Canadian public pays for this free advertising. Things that are good for us and things that...
Dr. James Chestnut Tells Patients How To Get Healthy and Lose Weight
Click here or watch the same video below to view Dr. James Chestnut tell you how to stay healthy and lose weight. (4 mins.)
Mother Sues Makers of Gardasil – 71 Women Dead from Gardasil
Today in our local newspaper, an article appeared as a public interest piece. A standard practice where an advertisement is concealed as an unbiased "important" public safety type article. An article in the health section.........written by someone who isn't healthy...
About Jason
Jason is a health clinic owner, exercise specialist, self sabotage coach and health writer. He focuses the bulk of his work on educating his clients on healthy living principles and over all life success.
Jason is a health clinic owner, exercise specialist, self sabotage coach and health writer. He focuses the bulk of his work on educating his clients on healthy living principles and over all life success.
