Articles

HEALTH + FITNESS + WELLNESS

108 Year Old Man Shares His Secret To Health

What is unbelievable about Bernando LaPallo is how well he speaks at 108 years of age. You would swear he was a healthy 65 year old. What is his secret? Is his secret daily medications? Is it surgeries? Is it processed food? Is it chemicals? Can we credit his health...

read more

Avoid This Product To Stay Cancer Free, Thin and Vibrant

A society's cultural beliefs will be reflected in everything that society produces, even its' TV ads. Click here to watch this 30 second commercial for Advil. What's the message? The subconscious mind will photo copy the idea or the primary theme of a commercial and...

read more

How Avoiding U.S. Poison Is Saving This Country

Guess what happened to Cuba when the U.S placed on embargo (permanent trade barrier) onto the country? Well, in short their citizens are now becoming some the most healthy in the world because when you can't trade with the U.S .you get to avoid all the poisonous...

read more

Step by Step – How To Be Healthy, Toned and Disease (7)

Lets review what a day of body love looks like.........and what it doesn't look like. You do need to know what dark is before you know what light is and you do need to know what love is before you can know what hate is. The same applies to body love and body...

read more

Does This Common Procedure Reflect Body Love or Body Abuse?

We take a short break from the health and weight loss series to put some of your new knowledge to work. Click here to watch the short video, which I will talk about today.  Do you think this type of medical screening reflects body love or body disrespect? Is the...

read more

Step by Step – How To Be Healthy, Toned and Disease (6)

If you can please, don't read this unless you read ALL the parts of this series in order..........or you may be prone to develop some odd ideas about what I talk to my clients about. Today I start summing up. I hope all my readers can join me during a free seminar I'm...

read more

About Jason

Jason is a health clinic owner, exercise specialist, self sabotage coach and health writer. He focuses the bulk of his work on educating his clients on healthy living principles and over all life success.

Jason Christoff

Jason is a health clinic owner, exercise specialist, self sabotage coach and health writer. He focuses the bulk of his work on educating his clients on healthy living principles and over all life success.