Articles

In the first article I reviewed why so many health myths are still woven into our societal fabric, even though the perpetuation of these myths are destroying the functionality of our population. In the second article I touched on this issue again and reviewed the...

On March 27th at The Best Western Hotel and Conference center I will be giving a free seminar on cancer. I will be discussing what grows cancer and what stops cancer growth. There will be a juicing demonstration given by Sophia and Jennifer Christoff. Handouts will be...

            The last article was dedicated entirely to discussing the idea of health myths, their detriment and the key players involved who profit from and perpetuate such myths.             I also briefly hit on the enormity of the problem in regards to dismantling...

Everyone wants to be healthy. No one gets up in the morning and declares that they'll dedicate the next couple years to the pursuit of weight gain and disease acquisition. Everyone has the best intentions for themselves in regards to how they look, their weight and...

In the last 5 articles I've written about self sabotage. All those previous articles can be found at www.jchristoff.com. Self sabotage is how our subconscious programming gets in the way of our own success. Failed weight loss attempts, failed businesses, failed...

Lying can become an addiction. All our addictions are ways we use to control ourselves within our environment because our sense of control is what we use as our predictability during the day. There is no greater form of control than controlling what other people hear,...

If you want a different result, you need to take a different approach. Christmas time is the perfect time to ask people for healthy gifts. If you're going to spend money on somone, it might as well be on something that will make them a better person on every level....

You don't have to read any of the previous parts in this series to understand what is written below. If you do want to read the previous parts in the series please go to www.jchrsitoff.com and scroll down the front page to see those articles. In the first 4 articles...

In the first 3 articles I reviewed the idea that diets do work in most cases but the statistically failure, regarding diets, is connected to keeping the weight off long term. The primary reason people have a hard time keeping the weight off long term is because the...

In the first 2 articles I reviewed the idea that diets usually help people lose the weight but often drop the ball with helping people understand why they can’t keep the weight off long term. You can click here and here to read the first two articles. I also discussed...