Articles

HEALTH + FITNESS + WELLNESS

14 Ways To Burn Fat At No Expense

    1. Go To Bed Before 10:30 pm. Quality sleep = increased fat burning.   2. Eat Less. This is going to make you money. Understand that your stomach is the size of your closed fist and eating more food than that disrupts the organ systems of the body, placing them...

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Boyfriend Wants to Vaccinate – Mother Is Concerned

Reader and good friend (a kind soul) writes last week regarding vaccination and her soon to be born child..........our conversation below. "Hello Jason.....I remember a while back you posted 20 (or more) links about vaccines. I was wondering if you still had those and...

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The Power of “What’s Not Being Said”

I often look for what's missing, in order to verify the true agenda at hand. In the US children asked to pledge allegiance to the flag but what's actually missing? What's not being said? Children aren't asked to pledge allegiance to morality, ethics, healthy living,...

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About Jason

Jason is a health clinic owner, exercise specialist, self sabotage coach and health writer. He focuses the bulk of his work on educating his clients on healthy living principles and over all life success.

Jason Christoff

Jason is a health clinic owner, exercise specialist, self sabotage coach and health writer. He focuses the bulk of his work on educating his clients on healthy living principles and over all life success.