Articles
HEALTH + FITNESS + WELLNESS
Why We Love The Holidays That Make Us Sick
Humans are creatures who love ritual, ceremony and predictability....because predictability registers as safety and security in the human psyche. An unknown future creates anxiety in the human animal because what may be coming (or what may not be coming) isn't...
Here’s how Liberalism Works….
Here are the steps to opening my first business and how the Liberal mind set would describe my journey..... 1. The summer before I opened my first business, I worked from 9:30 am to 2:00 pm at East Side Mario's as a waiter and from 3:30 pm to 11:00 pm building...
Addictions Are Cycles of Unmet Needs
For example, I know a man who has a flirty wife and he tries to control her and pressure her to tone down her sexual energy. She doesn't want to comply, so the addictive cycle is set up. The man tries to control his partner's sexuality and she resists. That...
Step #1 to Success – Know Your Dream and Why You Have It
One of my self sabotage clients wanted to know what it took to stay true to the course, which always involves living a clean and healthy lifestyle PERMANENTLY. I told her that first you had to have a dream and then you needed to ask yourself WHY? Why do you...
Why We’re So Quick To Lie To Ourselves….
I ask all my coaching clients to fill out a lengthy questionnaire before we begin our self sabotage coaching sessions. One client wrote last month that she filled out the questionnaire and it had been mostly lies, giving me (the coach) what I wanted to hear...
The Rocking Chair Saboteur: Action Without Forward Progress
Self sabotage is about an attempt to become better but that attempt is quickly nullified by behavior counter productive to the goal. For example, a person may want to get in shape so they join a fitness club where bagels and pizza are served, something common today...
The Society That is Hidden Behind The Suit, Tie and “Official Stories”
As Liam Scheff always said, "official stories are written to always protect the officials". Reality and the official stories are very different. This is very common by the way. (what you see in this story.....which won't be announced on your local radio, TV...
Living in a Society Where Compliance is Rewarded With Less Abuse and Becoming Better is Punished With Perpetual Fear
People wonder why my self sabotage posts are intertwined with posts about child abuse and how we can do better with our children. The reason for this is simple. When I self sabotage coach, I'm often dealing with traumatized children who grew into broken adults....
Crime, Misinformation and Approaching Collapse
The newest political trick is to actually tell police officers that they can't arrest criminals because the real crime statistics make the people "afraid". Crime isn't going down, it's up massively but the politicians are literally telling the police not to...
If You’re Healthy, Your Success is Guaranteed: Nutrition & Behaviour
Dr. Russell Blaylock gives one of the most important lectures of our time, proving that when we eat poorly, we get both mental and physical disease. Extremely important for parents of children because this information documents why a child's nutrition is more...




