Articles

HEALTH + FITNESS + WELLNESS
Your Life Only Gets Better When You Become Better

Your Life Only Gets Better When You Become Better

Going down south to spend a week at a Caribbean resort, where you're going to kick the living sH&^ out of yourself with alcohol and unhealthy food, isn't a vacation. It's an EXTENSION of what most people are already doing now but they're paying $5000 so they can...

read more
It’s About Progress……….Never Perfection

It’s About Progress……….Never Perfection

When I play the game of life, I just constantly do the small things every day, that add up to big results over the long haul. I watch my diet, a get to bed on time, I exercise, I apply financially sound strategies with my monetary resources, I rest when needed, I...

read more
Neotney Energy

Neotney Energy

Neotney is a term used to describe "the physical and emotional characteristics of an infant, which genetically draws an adult to care for it." What that means is that there are visual cues of a baby that makes sure an adult comes over, picks it up, loves it, protects...

read more
Do You Focus All of Your Energy Helping Others?

Do You Focus All of Your Energy Helping Others?

Many times people give to others and look like they're helping the less fortunate but it's merely a clever trick of the subconscious to stay busy helping others, as the most acceptable way to avoid helping themselves achieve more in their own lives. Helping others is...

read more
Society Loves When You Do Exactly What You’re Told

Society Loves When You Do Exactly What You’re Told

In order to master self sabotage you must understand that there will be no rewards, recognition, celebration or lime light when you decide to be your absolute best. In our inverted society the only time warm and fuzzy emotions are handed out for positive reinforcement...

read more
One Step Forward and One Step Back

One Step Forward and One Step Back

The inner saboteur loves the game of "one step forward and one step back", because that way you never change. Change is the enemy of the saboteur yet the subconscious must give the conscious mind enough rope to hang itself, to fool it into believing that the conscious...

read more
An Odd Example of Self Sabotage

An Odd Example of Self Sabotage

This year has been a good year, with much personal evolution for myself. I was asked to write a chapter in an Amazon best selling book with 25 other health professionals. I was sent a brilliant book, written by someone in the UK and I was told my posts were the...

read more
Herd of Mediocrity

Herd of Mediocrity

Charity today often hides a very well disguised self sabotage under current. Inside classic self sabotage operation a person who is powerful, intelligent and extremely capable.....subconsciously destroys themselves so they can fit in with the herd of mediocrity that...

read more

About Jason

Jason is a health clinic owner, exercise specialist, self sabotage coach and health writer. He focuses the bulk of his work on educating his clients on healthy living principles and over all life success.

Jason Christoff

Jason is a health clinic owner, exercise specialist, self sabotage coach and health writer. He focuses the bulk of his work on educating his clients on healthy living principles and over all life success.