This secret is used by the top weight loss and health experts in the world. Today weight loss is thought to be a battle of calories, exercise, food choices etc. (everything in North America is “a war” with something…….that flawed mentality is everywhere) but it’s not. There’s much more to weight loss. Weight loss (and weight gain) are really about our programming.

Lets look at just one of these subconscious weight loss mega secrets. Weight loss can be described as “not being able to let go” of the extra weight. What’s funny about “programming” is that it usually encompasses every facet of our life, without our knowledge. You could better describe this as, “the way someone does one thing, is the way they do everything“.

Sometimes people “can’t let go” of the extra weight they carry but we rarely think of “not letting go” as being a repeatable mind program that can dominate a person’s entire life……….until some health experts started looking into it. Life is nothing but repeatable patterns and mathematically it’s described as fractal geometry. We see these repeatable patterns in nature and we also see them in people’s behavior. Many weight loss clients, when placed under the microscope, (when you visit their personal lives) exhibit the pattern of “not letting go” in all they do. The hold onto their weight, they hold onto past pain, the hold onto old cloths……….they are basically running a program where they “can’t let go“. These people are also often constipated because their mental beliefs affect their physical reality. (can’t let go of anything = holding onto everything….including their waste) 

In many cases they’re hoarders of physical and mental stuff, including past emotional pain etc…….which causes the same stress as the day they encountered the original trauma. All stress causes weight gain, disease and more pain. (they’re often chronic collectors and have chronic shopping habits……..they just want to add more stuff in and not let anything go……….they’re literally “not letting go” machines) Their bodies are full, their minds are full and their physical reality reflects this “mental obesity“.

In these cases, there would be a mental pattern of “not letting go” that needs replacing with the program of “letting go” and moving forward. You see the “not letting go” in their body (with their weight) and we also see the “not letting go” in what they have in their homes or even in the stories they tell. (stories are always about the past and the past traumas etc etc) It’s easier to sneak up on the subconscious mind than try to communicate with it directly, so some health experts decided to give their unhealthy customers the task of going home to just clean out their closet. (get rid of the old stuff that they don’t need anymore) “Letting go” of one thing can lead into a new pattern of “letting go” of everything………because “the way we do one thing is the way we do everything“. That’s how the mind works.

When overweight and unhealthy clients did return home to clean out their closets, it literally started to change their entire belief systems. That new belief system started to wash over into every cell in their body. Their bowels started to let go, their weight started to let go, they started to talk more about the future (less about the past) and they generally started cleaning out their cars and their entire homes in the same manner etc. The idea of letting go started to grow and expand, as all ideas do in the fertile garden of the subconscious mind. The exercise of “letting go” and “cleaning out items of the past” had a physical, mental and spiritual effect.

Give it a try. Go into a messy area of clutter in your physical world today and just start gutting what you don’t need. Your physical world will always reflect your mental world. Reset your mental programming by adjusting your physical reality. It appears to be one the easiest ways to reset the subconscious mind.