When I work one on one with clients, doing self sabotage coaching, I use a very lengthy questionnaire to begin the analysis. Inside the questionnaire, I always look for contradiction and it’s not too hard to find that contradiction in the majority of cases. For example, you’ll often see a long list of natural supplements or health foods consumed……but then you’ll also see the cake, cookies, coffee, wine, booze and junk food. This is what I call, “the one step forward, one step back effect” and it’s very common with chronic saboteurs…….because they’re literally afraid of becoming better than average. When you take one step forward and one step back it means you never change and that’s what the saboteur is really afraid of…..CHANGE!
I was reminded of this yesterday at the airport regarding an Asian family who were all wearing surgical masks over their faces (to protect from themselves from air pollution) while having wifi cancer causing Ipads blasting cancer causing radiation at their genitals and viscera. Well done! Save the lungs, destroy your internal organs with cancer causing wifi. PERFECT! BRILLIANT! Are you trying to “stay healthy” or not? Humans ARE NOT the fine tip of the evolutionary sword…..far from it.
In our society most people will “TRY” to be healthy some of the time but they’ll also work toward being unhealthy MOST of the time…….because again our society punishes positive change and glorifies stagnation, mediocrity and herd behavior. What would really happen if anyone only did “healthy” stuff and cut out the unhealthy? Name one bad thing that would happen if you were healthy 24 hours per day? That’s right, you would be judged by everyone else who gave up, because you would be different. That’s the only bad thing that would happen and in our society most folks are simply too weak not to comply with this invisible social pressure. So they stay a human mess because it’s easier, celebrated and coated in warm and fuzzy media emotions…..which the media/government lays there as bait for the empty soul. If someone dedicated full time to being their absolute best with everything they did, they would simply rise up of and explode like a massive firework into their best life…….and that terrifies anyone who hasn’t learned the benefits of breaking from the herd consensus. These people don’t know why they’re so scared of becoming BETTER or MORE……but that’s what a good self sabotage coach will explain inside the coaching session.
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