In the middle of this fascinating book (Caffeine Blues by Dr. Stephen Cherniskie), we see that caffeine (coffee) is directly connected to auto immune diseases like lupus, rheumatoid arthritis. MS, Type I diabetes and many other auto immune diseases where the body attacks its’ own tissues. This occurs because daily caffeine ingestion leads to what’s called adrenal fatigue…….the production of cortisol, adrenaline etc. It’s these internal body compounds that regulate our immune response, inflammation, energy production etc. Daily coffee consumption literally removes these life giving chemicals from the body because coffee burns out the organs and metabolic pathways that produce them. Not only can fatigue result as a guarantee without adrenaline, cortisol, epinephrine etc…….the body also can’t regulate the cleaning of its’ own tissues properly, setting off a cascade of hormonal changes where the body literally attacks and destroys itself.

After 20 years in the health recovery field, there’s no doubt that coffee (caffeine) destroys the body in more ways than any other chemical I’m aware of. Sure there are more dangerous chemicals (like mercury for example) but the symptoms of mercury poisoning are smaller in size. Caffeine (coffee) based diseases are massive in scope…..including everything from erectile dysfunction to depression and from heart attack to auto immune disorders. If you’re sick, overweight, tired and just don’t feel “right”…..get rid of your daily coffee. It’s that simple. As a self sabotage coach I can also tell you that all self saboteurs love compounds and belief systems that hurts them and keep them from achieving their full potential…..simply because being LESS and MEDIOCRE is the safer card to play inside a society that punishes anyone who is different, strong, healthy and successful on al levels.