6 Signs You’re Stressed….and That You Need Some Down Time
1. Fat Stores – when the body is stressed it produces a stress hormone that puts fat on around the belly (under the belly button in particular), lower back, inner thighs and back of the arm. Fat stores that chronically accumulate in these areas means that stress...
Morning Rituals That Burn Stubborn Belly and Lower Back Fat
1. Brush your teeth before you eat or drink. There’s dangerous bacteria in your mouth after sleep. You don’t want to eat or drink and push those dangerous bacteria down your throat… into your metabolic system. 2. Use fluoride free toothpaste as...
The Stages of Awakening – What Level Are You At?
1. At first, when you arrive on this planet, you think science is magic and that anything “science” is good. When science says “do it’…..you do it, no questions asked. Live anyway you want, the body is naturally flawed and science can...
One of The Most Censored Documentaries of All Time…….
The average person will watch just less than 9 hours of TV per day. So around 3000 hours per year, 145,000 hours over their lifetime. It takes approximately 25,000 hours of study for a person to become a nuclear physicist. How many people do you know would take 4...About Jason
Jason is a health clinic owner, exercise specialist, self sabotage coach and health writer. He focuses the bulk of his work on educating his clients on healthy living principles and over all life success.
Jason is a health clinic owner, exercise specialist, self sabotage coach and health writer. He focuses the bulk of his work on educating his clients on healthy living principles and over all life success.
