I know a guy who’s showing signs of extreme dehydration from daily coffee consumption. Daily coffee destroys the body like nothing else and even worse than that, coffee activates a short term thinking, low IQ and child like part of the brain complex. That means changing direction (and actually dealing with a coffee addiction) is next to impossible. Coffee/caffeine will bring you your worst life but you’ll be too dumb to notice and that’s why it’s extremely dangerous.
In short, coffee activates the dumbest part of the brain and it destroys your body, all at the same time. This part of the brain is also notorious for not being able to read the body language (or hints) of other people around them, because the actual “thinking” part of the brain is shut down by coffee. So no matter how much I roll my eyes or have body language toward this guy that says “fuck off, I’m here to finish my workout and not talk”, the coffee drinker can’t process these subtle cues because the prefrontal cortex is charged with that neurological function and coffee shuts the prefrontal cortex OFF.
In the end it’s like ground hog day every time I talk to this guy. He complains about various “joint” based injuries that I know are from his daily coffee, he asks for recommendations……to which I answer “stop drinking coffee” and you get back nothing but the brain damage “caffeine grin”. Each day, every day. Take the most annoying day of your life and press repeat. Coffee is really one of the most dangerous drugs ever unleashed upon humanity because it makes people so stunned that I would rather stick my nuts in a farming combine, just to feel less pain compared to talking to them. I’ve been a health and self sabotage coach for 15 years, a really good coach for 5 and I can tell you that I would rather deal with a heroine addict than a coffee drinker. If you happen to be talking to God today, let him know I’m ready. God, take me now. Welcome to the land of the coffee dummies.
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