Articles

HEALTH + FITNESS + WELLNESS
Why Humans Act Illogically and Irrationally

Why Humans Act Illogically and Irrationally

The psychological reasons behind self sabotage are intertwined in all aspects of human life. Self sabotage is based on a human's need to fit into and maintain tribal affiliation. Saying that, such tribe based behavior and the need to seek tribal approval NEVER has...

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Making The Poison Easier to Swallow and Self Sabotage

Making The Poison Easier to Swallow and Self Sabotage

The most shocking aspect of self sabotage coaching is having the client realize that they're not really thinking or planning logically, when it comes to their daily behavior. Let's look at this short video below. A new invention to make it easier for you to eat and...

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Cell Phones Proven To Cause Brain Cancer

Cell Phones Proven To Cause Brain Cancer

Cell phones already proven to increase brain cancer risk dramatically. Brain cancer is now the #1 killer of children under 14 years of age. Human beings have a hard time putting down their own phones when the person next to them is pretending their cell phone is safe....

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The “Try and Fail Cycle”

The “Try and Fail Cycle”

The self saboteur enjoys the "try and fail cycle" because of the final destination they arrive at....when it's all said and done. After a try and fail cycle (a failed diet, relationship, exercise routine, quitting an addiction, brand new home exercise equipment they...

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Bad Food Makes Your Self Sabotage Worse

Bad Food Makes Your Self Sabotage Worse

Ill health, especially bad diet, can greatly accelerate self sabotage. For example, in this video we see that one 8 ounce cup of coffee cuts blood flow to the brain by 40%. The technician in this video was just eye balling it. When measured accurately, the blood flow...

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The Truth in Self Sabotage

The Truth in Self Sabotage

The truth about self sabotage provides an opposite (and more accurate) story of what most people believe is occurring in their lives. For example, coffee poisons the body. Drinking it everyday makes a person really sick, really weak and really dis-empowered. That's...

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Lady Asks Me To Analyze Her Behavior For Self Sabotage

Lady Asks Me To Analyze Her Behavior For Self Sabotage

Talking to a lady yesterday, who's an "exercise guru" on the net. She doesn't sell anything, isn't focused on any goal in particular, doesn't have a cent to her name and simply tries to live off the emotional energy of the people who watch her exercise daily on...

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Why People Work Around The Clock At Staying The Same

Why People Work Around The Clock At Staying The Same

Watching what passes for news today at a gym and they're reporting on the latest celebrity gossip. I used to think that our Orwellian overlords would purposely drown us in a tsunami of distraction but it's actually a two way street. Sure our human farmers extract our...

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About Jason

Jason is a health clinic owner, exercise specialist, self sabotage coach and health writer. He focuses the bulk of his work on educating his clients on healthy living principles and over all life success.

Jason Christoff

Jason is a health clinic owner, exercise specialist, self sabotage coach and health writer. He focuses the bulk of his work on educating his clients on healthy living principles and over all life success.