Even regarding some of my best writings….I literally just “cross my eyes” and type what I hear in my head. After 15 years of research, I can’t deny this very obvious observation. I believe spirit looks for conductors to express itself through. If you’re healthy, only noble and good spirits can express themselves through you. If you’re unhealthy (smokers, drinkers, chemically polluted etc) I not only believe it’s the opposite………I see it daily in my practice. The polluted people are dark, evil, focused on shallow pleasures, cruel to self and cruel to other….with no care of the future for themselves, the people around them or the planet. I see the evil spirit pushing through them. Being unhealthy sets the body up to channel dark entities. Just something that needs to be said yet has already been said, within many ancient texts already. Just another reason to be super healthy. Saying that, from my personal experience in the field of health and self sabotage coaching…….alcohol, narcotics and caffeine are the 3 major conductors of dark energy into the body. Fear, pain, terror and trauma would also seem to leave the body open for dark spirits.