Welcome and thank you for your interest in my BRAND NEW 6 WEEK WEIGHT LOSS PROGRAM. This weight loss program can be conducted from anywhere in the world and it’s goal is to help people navigate the most important time period during a weight loss journey, which is the first 6 weeks. This program is very different than most other weight loss programs (all others really) because it first addresses the most important aspect involved with any successful weight loss journey, which is self sabotage. Self sabotage is a genetic fear of change, which can be heightened by certain key “unhealthy” lifestyles habits, which ends with a person “wanting to change” but never being able to. We all know what this looks like. Joining a gym and never going, buying home exercise equipment and never using it, starting a diet and never being able to stick to it…….or losing some weight and gaining it back. What makes us so afraid to be BETTER or MORE? There are concrete psychological reasons why this happens…..and this behavior (if not fully understood) can quickly morph into a cycle of “try and fail”, which never ends. Overcoming self sabotage has to be tackled first before any major life changes are attempted, so the changes go smoothly, without resistance. It wouldn’t really matter if the goal was a better relationship, becoming wealthier or losing weight……….the solutions are all the same. You must master the art of change and overcome the fear of becoming your best. Saying all that, this BRAND NEW program is specific to weight loss and health improvement.  It doesn’t matter if you need to lose 20, 50, 100 or even 300lbs. If you want to lose the first 20-30lbs and keep your journey progressing, you need to address self sabotage right out of the gate.

The first order of business inside this 6 week weight loss program is one on one self sabotage coaching with myself. More information on this service can be found by clicking here.  With this program, I also include my 10 hour live seminar recording for each client FREE, so they can master all the ins and outs of self sabotage. After the self sabotage portion of the coaching is complete, we then move to a very effective weight loss eating protocol (with recipes)….in addition to some healthy living tips, which are designed to calm the body down and bring it toward metabolic balance. A also personally develop an exercise program for each client, so they can exercise safely during their 6 week program, regardless if at home or inside a conventional fitness club.  I personally check in with each client for 30 minutes each week and read over their weekly diet journals as well, to make sure their eating habits reflect what will work for their particular metabolism, restrictions and weight loss goals. Before and after pictures are encouraged (but not mandatory) and clients willing to share their success stories will appear on my Facebook page PLUS an entire article will be written by myself and published about that client on my personal website (www.jchrsitoff.com), in order to detail their complete 6 week weight loss journey.

Just to recap, you would get a) a one on one self sabotage coaching session with myself (it’s more of a process……click here to learn more… worth $500) b) a weight loss diet plan reviewed with myself personally via Skype (worth $299) c) a copy of my recorded seminar on how to over coming self sabotage (a 10 hour event – worth $299) d) a healthy living guide reviewed with me via Skype as well (worth $99) d) a custom made exercise program which I’ll deliver to you via the most advanced video exercise system in the world (worth $299) and e) 5 weeks of 30 minute support sessions (once per week) to make sure you stay on track and master the self sabotage and weight loss material. (worth $500) This package has a value of……$1999

Your cost for this program is only 12 monthly payments of $84. (Canadian funds) You can also pay in full ($949 CAN) by sending a PayPal or e-transfer to myself at [email protected]. If you would like to arrange for the monthly payment plan, you would have to call my health clinic directly. We’re in the Eastern time zone (Cornwall Ontario, Canada) and open to receive payments from 8:30 AM to 7:30 PM Monday – Friday…..and Saturdays from 8:30 am to 2:30 pm. 613.932.4766. If you would like to talk to me directly and have questions about this process, please e-mail me at [email protected]. I look forward to working with you one on one.  One of my clients below………

This is Gerald C. from Quebec and we worked together on all foundations essential to healthy living, including self sabotage. Gerry lost 55lbs and has never gone back to his old weight or all lifestyle, even after 3.5 years. He’s made his life about healthy living and working past the fear of becoming a better version of himself. Good work Gerry. Proud of you.