To lose weight, get healthy and accomplish anything meaningful in life………you’ll have to learn to walk free of the herd and the consensus trance. Humans (you) are proven pack animals and that means you’re more likely to throw logic to the wind and move with the herd………even if the herd is incorrect, fatalistic and irrational.

Does being overweight make any sense? It doesn’t but you’ll do it anyway if the herd is overweight, just to fit in. Does going to the doctor and demanding that the smiling assassin in the white lab coat poison you with medical toxins…..doss that make any sense? No, of course not…….but you’ll do it anyway if the herd is moving in that direction. How about working a job you don’t like, in order to buy things you don’t need…….when the entire time you wished you started your own business and developed a more secure structure of independence? How about drinking coffee every morning with the work crew, when you know your body needs really food for breakfast? How about finishing a hard week working for someone else and instead of getting busy on your own dreams…….you plow yourself with wine and junk food, so you can forget about the life you don’t like, instead of using your free time to create a life you do like?