This week fitness pioneer Jack Lalanne died. Jack’s life changed when, as a child, he met Paul Bragg.  Paul Bragg told Jack Lalanne all the secrets to healthy living. Watch one of Paul Bragg’s healthy living videos by clicking here. Same secrets, they never change and never will. The big secret is that people raised in a peaceful society learn body respect and when you respect the body, health is automatic.

Now, today we have a different idea set floating around regarding health. A society that is violent will show that violence in everything they do. It could be eating like in this clip or what video games that society enjoys, as can be seen in this clip. In a society short of body respect and long on violence, the fastest growing sport will be what’s observed in this clip. As stated earlier, a society long of violence will enact that violence even within their health care system and that can be observed in this clip. (and these toxins that increase suffering are all too familiar – in a violent society they’re called “medications” and in a peaceful society they’re called poisons) Violent societies will attack others, as well as their own citizens…….because when you’re programmed to be violent you can’t control it.

Do you think a fish could describe to you what water is? A fish couldn’t describe what water is because they’re so submersed in the water, that they have nothing to compare the water to. People who live in a violent society are like this as well. They can’t tell what peace is because violence is all they know and they’re too submersed in the violence to know the difference.

Always look at the big picture. Look for patterns. Look for direct or indirectly signs of aggressiveness or violence inside the options that conventional health professionals may be prescribing to you. The answer is body respect. Hurting yourself will not make you any healthier or make your body run better.