Today we finish up our mini course on health and weight loss. In conclusion, you must understand that you do have a subconscious mind and there is no one on the planet (including you) who can discover how that part of the mind is programmed. It’s not possible.

The only way ever known to probe what’s retained in the subconscious mind is to observe how a person acts. That’s it. That’s all we got. That’s all you got. Look at yourself in the mirror naked right now and also look at what you have done with your life. That’s the clearest image of the subconscious mind that you’ll ever have. Don’t like what you see? Well, you need to start looking for trends in your behavior and change those trends. Your trends are your programming in action. New behavior works backwards (from the outside – in) to change your internal programming.

All you can do is to study your own behavior and look for trends or patterns. Look for the big picture in your behavior. Look for patterns of behavior that are intertwined in everything you do.

For example many of my clients live the body disrespect lifestyle and not just with what they eat. Their exercise is abusive to the body. (exercising too much or not at all) Their vacations are abusive to the body. (no relaxation – just constant movement with excess alcohol and processed foods) They pick relationships that are abusive. (pursuing relationships that will usually increase their suffering) The trend often continues with tattoos, body piercings, plastic surgeries, late night gambling, TV addictions, video game addiction, getting every vaccine advertised in the media and lathering themselves with toxic chemical “beauty care” products. They watch violent movies that reflect others getting their bodies abused. They work jobs that are abusive. (night shift, too long a shift, constantly being away from sources of healthy foods, changing time zones all the time) They take medications that hurt the body. Most of the clients I see, who live the body disrespect lifestyle, also think war and the government hurting our population with restrictive laws are really good ideas. Even their volunteerism is abusive…..just another way they can abuse the body with long hours and crappy food. WOW! More body abuse. Not exactly shocking when you look at the big picture. It’s abuse from the time their feet hit the floor in the morning.

See………………..none of the items above appear related but in fact they are all related in one of the most destructive ways possible. Those items act as a Disney Land or bucket list for people who punish, flog, hurt, abuse and disrespect themselves. You could never (and I mean NEVER) find a test to determine if a person doesn’t like themselves. All you have is their actions and after that all you can do is guess at why they may be hurting themselves.

I can tell you that if a person is particpating in most of the actions listed above that it’s because their subconscious mind has been programmed to not like themselves. It’s that simple. Once you accept the idea that a person is abusing themselves because they have been subconsciously programmed to disrespect themselves you obviously want to know………..WHO”S RESPONSIBLE FOR THAT UNHEALTHY PROGRAMMING?

The different posts in this health series explain exactly who I believe  is responsible and it has to do specifically with the way some religions portray normal human functions as sins and with the way some arms of the medical profession portray normal human functions as genetic based diseases. Basically those institutions will brand you as a sinner and of weak genetic heritage where the end game is designed for you to completely give up on yourself and give yourself in every way to them and their control. Both institutions sell suffering as a noble existence and as a path to spiritual or metabolic betterment.  There is not a shovel big enough to move that pile around.

Asl yourself these questions when you’re ready to love yourself back to health.

1. Look at how you act when you’re in a crisis. Are you programmed to run to “others” for help? That’s a sign of programming and the big picture would indicate you have been programmed not to count on yourself or think you can control a positive outcome in your life. There is no one more capable of controlling your own life better than you.  Take responsibility for everything in your life and know you created it all. If it’s great, you created it. If its’ not great, you did that too. Now that you know you created it, you know you can change it. If you always think everyone else created your life, all you do is end up searching for others to change it. You really want to avoid asking others for help in a society that sells lots of services that end with you dying early and not having fun when your alive. That’s the primary reason you don’t want to seek “others” for help today. When you end up asking for help today you will often end up in the two institutions you need to avoid, if you want to eventually be healthy and happy.

2. Analyze your own behavior and look for trends of body abuse? If body abuse is evident because your body looks like it’s about to fall apart, start avoiding the two main institutions who sell you the idea that you are a faulty organism. (sinner or prone to disease no matter what you do – just basically that you got a bad body right off the factory floor when you were born – the idea that you are defective and need constant correction and direction- IT”S NOT TRUE) Your body knows what it’s doing and all your health solutions need to involve loving your body and not hating yourself. Tell yourself that anything that involves hurting the body is no longer an option in your life, especially when hurting the body is sold to you as “health care” or as a way to heaven. 

Everyone gets to go to heaven. I’ll see you all there no matter what you’ve done or who you are and you don’t need to suffer to get there. Just enjoy yourself. The real God loves you no matter what you do and you don’t have to apologize to God every Sunday for being human.  You also don’t need to repeat any phrases that enforce God will do everything in your life and that you can’t control your own destiny. That’s the old sales pitch of “you can’t” but “someone else can“.  Start being aware that you will always seek guidance when you’ve been programmed that “YOU CAN”T”. It’s the oldest business trick in the book.

God would rather you be out enjoying the body God created for you. God invented you, so what you are is what you’re meant to be. You are walking perfection in every way. Do you think God made a mistake or got the body wrong? God makes no mistakes.  You are not a sinner and sex is also not sin. None of the sins are sins. They’re all normal behavior. Carry on and shed your own burden. Know the difference between God and the organizations who sell God as a method of controlling your wallet. They are concepts, which are light years apart. 

Forgive yourself as an act of independence and deliver yourself to the promised land while holding your own hand. You don’t need anyone to guide you there unless you are programmed to never get anything done yourself. You can forgive yourself, love yourself, bless yourself, pray in your own home. talk to God yourself, give 10% of your income to yourself, deliver yourself from evil, help yourself into heaven and help people with ideas that are your own.  Live your own life and invent your own commandments. What ever you think up is fine. Get out there and enjoy your body by loving it at all times. Spread the love around with everything it means to be human.

Now that you may want to start showing your body love, you are ready to review the Top 50 Fat Burning and Health Tips. Go ahead and practice all 50. They’re all forms of body love. All you need is love. Love was and is always the answer.  Love will solve all the problems in your life. It all starts with loving yourself. Love yourself first and just don’t stop.

Thank you for reading this series.