Bad health or good health begins unfortunately with what our parents teach us. (mostly with their actions……..and not with what they say) The greatest motivator to stay in shape is that there is a large chance your kids will end up being like you in every way. The same weight, the same diseases, the same wealth, the same patterns of behavior, the same attitude, the same work ethic etc etc.

Genetics have very little to do with what diseases our children eventually acquire because research has been conducted where adopted children are studied and oddly enough they get the same diseases as their  parents. (who are not their biological parents)

Certain habits bring certain diseases, regardless of genetic disposition. Dis-empowered people acquire a sense of  false security with blaming their diseases on the genetic myth……because it relieves them of the part they play in wrecking their bodies on a daily basis.

To many, the body is something to be forced and beaten into submission. To many, the body is portrayed as a bumbling fool……unable to get through life without chemical or other violent forms of coercion. As you can easily see today,  many have developed a lack of respect (almost a low grade hatred for the body for being so clumsy and unintelligent)……..in regards to treating the body like a garbage dump or beating the living day lights out of it with excess work, excess exercise, toxic medications, junk food, chemotherapy, surgeries etc. To most of my clients, the body is the kid they like to beat up everyday after school. Where does all this “body hatred” come from? The body is actually  Universal intelligence, which needs support and not attack. I discuss this deeply in all my seminars.

Click here or watch the same video below to hear Dr. Mark Hyman explain that our genes change on a second by second basis, based on what foods we eat and what stressors we encounter in the environment.

That means your genes for disease can be turned off with good food and turned back on with bad food. Don’t tell a dis-empowered person these ideas because they won’t listen, in most cases. Learning the truth about how our habits cause disease (by triggering disease based genes) means a dis-empowered person will have to look in the mirror and take full responsibility for everything they see. It means not blaming others. It means the finger points directly at you and only you. That idea alone is the reason  why 70% of our population is overweight and on one medication or more. It’s just easier to take your spot in the line leading to the cliff’s edge then to make a break for the woods and potential freedom.

It takes a lot for a person to start being truthful with themselves and that’s where a good coach comes in handy. E-mail me anytime at [email protected] to start your health recovery journey today.