“Hi Jason,I would like to join the self sabotage group. I live in Barrie On. By the way, since I started following you, I have stopped drinking coffee and lost 15lbs in about 6 weeks. Thanks for all the posts on Facebook.Elizabeth”Now the reason coffee causes weight gain, cellulite and fat accumulation is simple. Caffeine is a poison and all poisons activate our flight or fight system. This means the body knows it must fight the poison. (to save the body) The body also knows it has to remove the caffeine poison from the system, as fast as possible. To do this, the body needs lots of energy. Fat has 9 calories per gram of energy. Sugar and muscle have 4 calories per gram of energy. In an energy war with poison, fat is a better weapon than muscle or sugar because it’s the superior energy source. Therefore when poisoned, the body stores fat and flushes muscle. Simple stuff. Coffee makes you fat, less muscular and also does about 2000 other things to make you die early and so you lead an absolutely miserable existence. But don’t forget, if you’re weak and miserable every day……..you won’t really notice. You need to quit caffeine before you can see and feel the difference. Don’t decorate an empty life by getting high on caffeine poison everyday. Remove the poison and start leading the life you really want. Good work Elizabeth!!

Now the reason coffee causes weight gain, cellulite and fat accumulation is simple. Caffeine is a poison and all poisons activate our flight or fight system. This means the body knows it must fight the poison. (to save the body) The body also knows it has to remove the caffeine poison from the system, as fast as possible. To do this, the body needs lots of energy. Fat has 9 calories per gram of energy. Sugar and muscle have 4 calories per gram of energy. In an energy war with poison, fat is a better weapon than muscle or sugar because it’s the superior energy source. Therefore when poisoned, the body stores fat and flushes muscle. Simple stuff. Coffee makes you fat, less muscular and also does about 2000 other things to make you die early and so you lead an absolutely miserable existence. But don’t forget, if you’re weak and miserable every day……..you won’t really notice. You need to quit caffeine before you can see and feel the difference. Don’t decorate an empty life by getting high on caffeine poison everyday. Remove the poison and start leading the life you really want. Good work Elizabeth!!