As a self sabotage coach myself and as a person who also teaches other people how to become self sabotage coaches, I always make sure to educate everyone involved on how the subconscious mind is programmed most easily by symbols, high emotion and repetition. Plenty of self sabotaging behaviors are programmed into the subconscious by negative role modelling based media releases, like the one attached. (Dirty Grandpa). It’s also important to note that alcohol and unhealthy living accelerates self sabotaging behaviors for reasons i teach in my certification course. (can you spot how many times alcohol is seen in this 2 min clip?) As we can see in this trailer alcohol images are extremely repetitive and coated in high sexual emotion/energy……which brands the mind instantly with the behavior getting positive reinforcement on the screen. The message here is that drinking and behaving like a child, gets you an amazing time and beautiful women. This programs the subconscious to follow suit and therefore the slide into our worst life becomes extremely lubricated….because of how the brain copies anything that’s positively enforced on the screen.

We also see the repetitive message of living like a child, within our adult years, which is the primary characteristic of any chronic self saboteur. The first class of Christoff Certified Self Sabotage (CCSS) Coaches graduate in the next couple of months, so the public will have more access to this very valuable information. To live your best life, you have to know about the tricks that are designed to trip you up.