Nothing says “I hate myself” more than poison picked up at the drive thru.

❌ HIGH FRUCTOSE CORN SYRUP: Heavily processed sweetener made from cornstarch. Linked to increased risk of weight gain, type 2 diabetes, heart disease, cancer and dementia.

❌ ARTIFICIAL FLAVORS: Chemical mixture made from synthetic ingredients such as crude oil or coal tar. Much cheaper than using real food. The ingredients used in these mixtures are TOP SECRET, so you will never know what you are really eating.

❌ CARAMEL COLOR: The type of caramel color that Dunkin’ uses is “Class II” (doesn’t contain 4-MEI linked to cancer) – but it’s still totally unnecessary. Why add brown color to brown coffee? Makes no sense. Otherwise known as “Caustic Sulfite Caramel”, it’s made by heating sugars with sulfurous acid, potassium, sodium and ammonium sulfites and/or hydrogen sulfites.

❌ CARRAGEENAN: A thickener and emulsifier that can cause digestive problems and intestinal inflammation. Tests have found that “food-grade carrageenan” is contaminated with up to 25% of “degraded carrageenan” (the kind not supposed to be used in food and drinks). Degraded carrageenan is classified as a “possible human carcinogen” by the International Agency for Research on Cancer.