I told a lady to change her diet and then she started giving the same healthy food to her children. She couldn’t believe the changes in their behavior. She was blown away. Bad food = bad behavior. Good food = good behavior. It’s proven and it’s not rocket science.

Most parents today think their job is to entertain their kids, even trying to make the kid’s food “exciting”, which just means “full of toxic chemicals and poisons”. Your children are not your “buddies”. Tell them to eat the healthy food, tell them why and tell them that this is the law of the household and that they’re free to change that when they move out. Until then, stick the FREE healthy food in your mouth and say thank you. That’s what I told my daughter from day 1 because I’m the parent, not her buddy.