When the saboteur eats a healthy meal, the cravings for something sweet are often massive. The healthier the meal, the bigger the cravings. In the life of the chronic saboteur, for every step ahead, there must be an equal step back. The healthy meal is the step forward and then the dessert craving (and often the dessert itself) are the steps backward………….because when you take one step forward and one step backwards, it means you never change and never move ahead in your life. The saboteur craves a better life but is also afraid of change…..yet they don’t know why. This fear of moving ahead and being different than the tribe of mediocrity is what fuels the self sabotage cycle.
What would happen if you ate perfectly every night, exercised, worked on your dreams and quit all your addictions? You would become a virtual super hero in about 90 days……….but everyone else is mediocre so you would stand out, you wouldn’t fit in and maybe people would judge you………so bingo, bango, bongo…….you decide to stay stuck in your stuckness because you’re literally too afraid of your own amazing potential. Welcome to the land of self sabotage. It doesn’t matter if you want to be thinner, richer or accomplish any goal what so ever……you better learn about how your mind really works or you may just never get there.
0 Comments