When we want change in our life, there’s a part of the mind that has to pick between “unsatisfying and predictable” or “changing and unpredictable” Because of how fear works in the mind, we often side with our inner saboteur and stay living a life we aren’t really enjoying because it’s something we’re already familiar with. In order to overcome self sabotage, we must understand that this attraction to the “same old, same old” never goes away. The old way is safer, more secure, something we call home. Saying that, we must face that fear and still continually set sail for parts unknown. Leaving behind the old tribe and the old routine, for a chance at something better is the ultimate act of courage…..and life always rewards the courageous. Get healthy, get clean, be brave, make smart decisions and live your best life.