I remember one of my best clients, Gerry. I don’t lie to my clients, EVER. Sometimes I sugar coat things a bit if they’re fragile but that never lasts too long either. Gerry wanted to feel better about himself and lose some weight. He smoked, ate poorly, drank alcohol, drank coffee, didn’t exercise etc etc. He joined one of my programs and said, “tell me what I need to do?” and I said “do you want the truth or do you want me to lie to you like your doctor would lie to you?” He said, “I want the truth” and I said “you need to stop drinking coffee and alcohol right now plus you need to eat according to my personal eating guide immediately….no junk food, no more poisoning yourself, you need to turn things around and you need to do it fast.” Gerry said, “done, what next?” and I looked at him with the owl face of course because it’s never that easy but I WAS WRONG! He quit everything that day, never looked back, did exactly what I said and he’s been in great shape now for 3 years. He never returned to his old lifestyle and he took all the rebellion from his friends and family…….and he just walked freely into his best life. WARRIOR MODE! A great story and a man I truly respect for his 180 degree turn around. He’s a super nice and funny guy as well. Can’t say enough about Gerry. If you’re looking to work with me and lose some weight via a combination of self sabotage and diet coaching, just hit this added link. http://bit.ly/2I2i8H5