The most important aspect involved with overcoming self sabotage is understanding that you must literally avoid beating yourself down, both mentally and physically, during the day. From toxic coffee to junk food…..those aren’t choices, although the subconscious disguises them as choices. Things that poison the metabolism are tools the saboteur uses to make sure they never rise up to their full potential. If a saboteur is unemployed, they’ll always look for a job instead of considering starting a business and they’ll most often apply for jobs they know they can get right away instead of formulating a plan for moving up the ladder to something better. The saboteur always beats themselves down, simply because life beat them down long ago (as they started to rise up to their full potential). A cycle that goes on so long in some people that they actually beat themselves down, as preemptive strike, before anyone shows up to take the wind out of their sails. Self sabotage is the act of playing small, striving only for mediocrity and avoiding any betterment of self……..because keeping your head down is the easiest way to navigate a society ready to attack anyone who dares become MORE or BETTER. There are firm strategies for reversing self sabotage and cutting the old ropes that stake your balloon to the ground. Rise up my friends…….rise up.